CURRENT WEIGHT 250 lbs (6/24 weigh-in)
GOAL WEIGHT 190 lbs
I did not work out again this morning. Could not sleep again. Woke up on and off.
My kids or wife still have not checked on me since I started blogging. My son did text me if I can take him and a friend somewhere then pick them up later. I am going to take them to the movies tomorrow if they want to go. My kids stopped speaking with me it seems.
The diet has noticeably made my stomach smaller. I have been true to my diet. I see my doctors tomorrow and getting tested to see if my thyroid issue is affecting my heart.
Today – Tangerine, celery, raw broccoli, soaked and cooked lentils, warmed mushrooms and onions, cucumber,green peppers,and raw unsalted almonds. For dinner I had my blend of some power greens, carrots, blue berries, and an apple.
Four days down, 320 more to go.