CURRENT WEIGHT 230 lbs (7/22 weigh-in) Loss of 20 lbs so far (33%) STARTING WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs I weighed myself and will post the pics next week. I lost a ton of weight so fast. I haven’t really had solids. Just juicing and lots of it. Especially veggie juices. Feel sick … Continue reading Day 29: July 22nd
CURRENT WEIGHT 236.5 (7/8 weigh-in) STARTING WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs I haven’t weighed myself because of my depression. I know I’ve lost quite a bit more weight. I want to say I wear many masks. People at work see a caring, confident, motivated, happy man who loves his job and … Continue reading Day 26: July 19th
CURRENT WEIGHT 236.5 (7/8 weigh-in) STARTING WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs Been hard but pushing through the depression and eating only fruit, veggies, nuts, and legumes. Been very hard. Very lonely At least I worked out today. I am fighting my health alone. Some days it feels like there is no … Continue reading Day 19: July 12th
CURRENT WEIGHT 236.5 (7/8 weigh-in) STARTING WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs I hit my target loss of 3 lbs. No pics, it’s been only 3 lbs. I think it’s more because I haven’t gone to the bathroom in three days. I have been seriously depressed. I haven’t worked out all week. … Continue reading Day 15: July 8th
CURRENT WEIGHT 239.5 (7/1 weigh-in) STARTING WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs I am targeting 3 pounds lost for next weigh in Sunday. I think 11 pounds was just the shock my body was in. We’ll see in a few days. My wife now is apologizing for the way she has treated … Continue reading Day 12: July 5th
CURRENT WEIGHT 239.5 (7/1 weigh-in) STARTING WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs Feeling good about my weight loss. Feeling good about my diet. Still very scared about the cancer but feeling more positive My wife has now been extremely supportive and I don’t feel too alone any more. My son has been … Continue reading Day 9: July 2nd
Weigh in Day! BEGIN WEIGHT 250 lbs (6/24 weigh-in) NOW: 238.6 lbs – Lost over 11 lbs! GOAL WEIGHT 190 lbs – 48.6 lbs to go! The side shot is the biggest difference. Belly look almost same from front but on the side, wow! Meeting with my daughter to see a movie. Wife was … Continue reading Day 8: July 1st
CURRENT WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs Weigh in tomorrow. I think I lost a a nice chunk of weight. i will post a pic of the scale and my stomach tomorrow. I spent time with my son and drove him to his wrestling training. My wife finally spoke to me … Continue reading Day 7: June 30th
CURRENT WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs Very depressed from knowing about the cancer. But got my butt back to work today. My wife says she cares but went out drinking with her friend. She showed me no comfort or compassion. I told my son and apologized if I can’t be as … Continue reading Day 6: June 29th
CURRENT WEIGHT 250 lbs (6/24 weigh-in) GOAL WEIGHT 190 lbs Pouring rain so I did not work out again this morning. But my energy is coming back and I have to go to the hospital and get a lot of tests and meet with the doctors after. My kids or wife still have not checked … Continue reading Day 5: June 28th
